World Record Marathon Fueling Data! What can we learn?

We are seeing mind-blowing times at every major marathon, and now we have a clue about why. The fueling data is wild! In the old days, very few athletes were transparent about what they were actually doing. Now, the best athletes in the world are giving away some of their fueling secrets. What can we learn and how can we apply this to all athletes? Welcome to the first "Science Corner," where we'll discuss why we're in the midst of an endurance performance revolution. Directed and edited by Cody Bare: https://www.instagram.com/codybare_/ ---- Click "Claim Your Sponsorship" for 40% off at The Feed here: thefeed.com/swap The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”) Buy Janji's amazing gear: https://janji.com/swap ------- Timestamps: 00:00-00:41 - The Performance Revolution 00:41-02:14 - What just happened in the London Marathon? 02:14-03:54 - Fueling details in Sub-2 hour marathons 03:54-04:35 - Charles Hicks’ fueling for Boston 04:35-05:42 - Holly Archer case study 05:42-08:42 - Jess McClain's Boston Marathon 08:42-11:05 - The new era in endurance sports 11:05-12:37 - Why this applies to every athlete 12:37-13:01 - SWAP pong