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Cryptocurrency News Video

Performance Nutrition

Apr 09, 2026 at 05:24 pm Dr. Shawn Talbott (DocTalbott)

Fueling the Mind to Carry the Body Nutrition strategies for gut resilience, mental fitness, and ultra-endurance performance • How nutrition stabilizes the gut–brain stress loop to preserve focus, motivation, and emotional control under fatigue • What actually breaks first in ultras – the microbiome, nervous system, or mindset – and how to protect all three • A real-world framework for fueling clarity, calm, and resilience when the miles (and doubts) pile up
Video source:Youtube

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Other videos published on Oct 13, 2026