冰箱香煙，Z世代和新成癮：飲食可樂？

Z世代用“冰箱香煙”重新定義了“脫穎而出” - 飲食可樂。這是無害的趨勢還是更深層的跡象？

Ever heard of a "fridge cigarette"? If you're scratching your head, you're probably not on TikTok. The latest Gen Z craze involves referring to an ice-cold can of soda, particularly Diet Coke, as a "fridge cigarette." It’s their way of taking a break, a little something to "take the edge off." But is it just a quirky trend, or is there more to this soda-sipping phenomenon?

聽說過“冰箱香煙”嗎？如果您撓頭，您可能不在Tiktok上。最新的Z世代熱潮涉及將冰冷的蘇打水（尤其是飲食可樂）稱為“冰箱香煙”。這是他們休息的方式，有點“脫穎而出”。但是，這只是一個古怪的趨勢，還是這種蘇打水現像還有更多？

The Rise of the Fridge Cigarette

冰箱香煙的興起

The term gained traction thanks to TikTok user Rachel Reno, who posted a clip of herself enjoying a "crispy ciggy" (a Diet Coke) on a sunny day. Her post went viral, resonating with soda lovers everywhere. Reno clarified she didn't coin the term but embraced it, even creating a "cigarette equivalent" for different sodas: Diet Coke is a Parliament, Diet Dr. Pepper is a menthol, and regular Coke is a cigar.

借助Tiktok用戶Rachel Reno，這個詞獲得了吸引力，他在陽光明媚的日子裡張貼了自己享受“脆皮雪茄”（飲食可樂）的剪輯。她的帖子傳播開來，與蘇打戀人共鳴。里諾（Reno）澄清說，她沒有造成術語，而是接受了術語，甚至為不同的蘇打水創造了“同等的香煙”：飲食可樂是一個議會，飲食佩珀博士是薄荷醇，普通可樂是雪茄。

Why "Fridge Cigarette"?

為什麼“冰箱香煙”？

Why the comparison to cigarettes? It's not entirely clear, but it might be about the ritual. Opening a can of Diet Coke mimics "the spark of a lighter," and the first sip melts away worries. Plus, a Diet Coke break is more socially acceptable (and cheaper) than a cigarette break, especially at work.

為什麼要與香煙進行比較？這並不完全清楚，但可能是關於儀式的。打開一罐Diet Coke模仿“打火機的火花”，第一批飲料融化了煩惱。另外，與香煙休息相比，飲食可樂休息在社會上更容易接受（且便宜），尤其是在工作中。

Gen Z and the Decline of Tobacco

Z世代和煙草的下降

With tobacco use declining among younger generations, perhaps other vices are filling the void. Gen Z is finding new ways to cope with stress and take breaks, and for many, that means reaching for a cold can of soda.

隨著年輕一代中煙草使用的減少，也許其他惡習正在填補空白。 Z世代正在尋找應對壓力和休息的新方法，而對於許多人來說，這意味著要忍受冷罐蘇打水。

The Trend in Action

行動趨勢

TikTok is flooded with videos of users proudly showcasing their "fridge cigarette" habit. Some take "drags" off the can, others build cigarette-pack-shaped soda dispensers, and some even get tattoos. One user summed it up perfectly: "Ever since someone called these a refrigerator cigarette, my life makes more sense."

Tiktok充斥著用戶自豪地展示其“冰箱香煙”習慣的視頻。有些人將“拖動”罐子拖走，有些則建立了煙頭形的蘇打水分配器，有些甚至會紋身。一位用戶完美地總結了這一點：“自從有人將這些稱為冰箱香煙以來，我的生活就更有意義。”

Is It Just a Trend?

這只是一個趨勢嗎？

While the "fridge cigarette" trend seems harmless, it raises questions about coping mechanisms and the search for quick fixes. Is it a lighthearted way to enjoy a soda, or a sign of underlying stress and the need for a break? This could be viewed as the harmless evolution of a vice, Gen Z swapping out tobacco for sugary soda. The long-term implications of high-sugar consumption may be a cause for concern.

儘管“冰箱香煙”趨勢似乎無害，但它提出了有關應對機制和尋找快速修復的問題。這是一種享受蘇打水還是潛在壓力和休息需要的跡象的輕鬆方式？這可以看作是Z Z世代將煙草換成含糖蘇打的無害演變。高糖消費的長期影響可能引起人們的關注。

Final Thoughts

最後的想法

So, next time you see someone cracking open a cold one, remember it might just be their "fridge cigarette." Whether it's a harmless trend or something more, it's definitely got people talking. Now, if you'll excuse me, I think I need to go grab a Parliament… I mean, a Diet Coke!

因此，下次您看到有人打開一個寒冷的人時，請記住這可能只是他們的“冰箱香煙”。無論是無害的趨勢還是更多，它肯定會讓人們說話。現在，如果您能原諒我，我想我需要去一個議會……我的意思是，可樂！