冰箱香烟，Z世代和新成瘾：饮食可乐？

Z世代用“冰箱香烟”重新定义了“脱颖而出” - 饮食可乐。这是无害的趋势还是更深层的迹象？

Ever heard of a "fridge cigarette"? If you're scratching your head, you're probably not on TikTok. The latest Gen Z craze involves referring to an ice-cold can of soda, particularly Diet Coke, as a "fridge cigarette." It’s their way of taking a break, a little something to "take the edge off." But is it just a quirky trend, or is there more to this soda-sipping phenomenon?

听说过“冰箱香烟”吗？如果您挠头，您可能不在Tiktok上。最新的Z世代热潮涉及将冰冷的苏打水（尤其是饮食可乐）称为“冰箱香烟”。这是他们休息的方式，有点“脱颖而出”。但是，这只是一个古怪的趋势，还是这种苏打水现象还有更多？

The Rise of the Fridge Cigarette

冰箱香烟的兴起

The term gained traction thanks to TikTok user Rachel Reno, who posted a clip of herself enjoying a "crispy ciggy" (a Diet Coke) on a sunny day. Her post went viral, resonating with soda lovers everywhere. Reno clarified she didn't coin the term but embraced it, even creating a "cigarette equivalent" for different sodas: Diet Coke is a Parliament, Diet Dr. Pepper is a menthol, and regular Coke is a cigar.

借助Tiktok用户Rachel Reno，这个词获得了吸引力，他在阳光明媚的日子里张贴了自己享受“脆皮雪茄”（饮食可乐）的剪辑。她的帖子传播开来，与苏打恋人共鸣。里诺（Reno）澄清说，她没有造成术语，而是接受了术语，甚至为不同的苏打水创造了“同等的香烟”：饮食可乐是一个议会，饮食佩珀博士是薄荷醇，普通可乐是雪茄。

Why "Fridge Cigarette"?

为什么“冰箱香烟”？

Why the comparison to cigarettes? It's not entirely clear, but it might be about the ritual. Opening a can of Diet Coke mimics "the spark of a lighter," and the first sip melts away worries. Plus, a Diet Coke break is more socially acceptable (and cheaper) than a cigarette break, especially at work.

为什么要与香烟进行比较？这并不完全清楚，但可能是关于仪式的。打开一罐Diet Coke模仿“打火机的火花”，第一批饮料融化了烦恼。另外，与香烟休息相比，饮食可乐休息在社会上更容易接受（且便宜），尤其是在工作中。

Gen Z and the Decline of Tobacco

Z世代和烟草的下降

With tobacco use declining among younger generations, perhaps other vices are filling the void. Gen Z is finding new ways to cope with stress and take breaks, and for many, that means reaching for a cold can of soda.

随着年轻一代中烟草使用的减少，也许其他恶习正在填补空白。 Z世代正在寻找应对压力和休息的新方法，而对于许多人来说，这意味着要忍受冷罐苏打水。

The Trend in Action

行动趋势

TikTok is flooded with videos of users proudly showcasing their "fridge cigarette" habit. Some take "drags" off the can, others build cigarette-pack-shaped soda dispensers, and some even get tattoos. One user summed it up perfectly: "Ever since someone called these a refrigerator cigarette, my life makes more sense."

Tiktok充斥着用户自豪地展示其“冰箱香烟”习惯的视频。有些人将“拖动”罐子拖走，有些则建立了烟头形的苏打水分配器，有些甚至会纹身。一位用户完美地总结了这一点：“自从有人将这些称为冰箱香烟以来，我的生活就更有意义。”

Is It Just a Trend?

这只是一个趋势吗？

While the "fridge cigarette" trend seems harmless, it raises questions about coping mechanisms and the search for quick fixes. Is it a lighthearted way to enjoy a soda, or a sign of underlying stress and the need for a break? This could be viewed as the harmless evolution of a vice, Gen Z swapping out tobacco for sugary soda. The long-term implications of high-sugar consumption may be a cause for concern.

尽管“冰箱香烟”趋势似乎无害，但它提出了有关应对机制和寻找快速修复的问题。这是一种享受苏打水还是潜在压力和休息需要的迹象的轻松方式？这可以看作是Z Z世代将烟草换成含糖苏打的无害演变。高糖消费的长期影响可能引起人们的关注。

Final Thoughts

最后的想法

So, next time you see someone cracking open a cold one, remember it might just be their "fridge cigarette." Whether it's a harmless trend or something more, it's definitely got people talking. Now, if you'll excuse me, I think I need to go grab a Parliament… I mean, a Diet Coke!

因此，下次您看到有人打开一个寒冷的人时，请记住这可能只是他们的“冰箱香烟”。无论是无害的趋势还是更多，它肯定会让人们说话。现在，如果您能原谅我，我想我需要去一个议会……我的意思是，可乐！