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How to unstake Solana (SOL) in your Exodus wallet?

To unstake SOL in Exodus, tap “Unstake” on the validator’s delegation, confirm the 5–8 day cooldown, enter your password, and wait—no action needed after.

Jan 01, 2026 at 11:59 pm

Accessing Staking Settings in Exodus

1. Open the Exodus desktop or mobile application and ensure your wallet is unlocked.

2. Navigate to the Solana (SOL) asset page by selecting SOL from your asset list or using the search bar.

3. Tap or click the “Stake” button located prominently on the SOL dashboard — this opens the staking interface.

4. Confirm you are viewing active staking positions; unstaking options only appear when funds are currently delegated.

5. Locate the “Unstake” option adjacent to your validator’s name and delegation amount.

Initiating the Unstake Transaction

1. Click or tap “Unstake” to begin the process — Exodus will display a confirmation modal with details including the amount, validator, and estimated unstaking timeline.

2. Review the warning that unstaking initiates a 2–3 epoch cooldown period during which funds remain locked and non-transferable.

3. Enter your wallet password or approve via biometric authentication to authorize the transaction.

4. Exodus broadcasts the undelegate instruction to the Solana network; the transaction ID appears immediately after confirmation.

5. Monitor the status under “Staking Activity” — it will show “Pending Unstake” until the cooldown completes.

Understanding the Unstaking Timeline

1. Solana enforces a mandatory cooldown window of approximately 2–3 epochs, each lasting roughly 2.5 days, meaning full liquidity typically returns within 5–8 days.

2. During this time, the unstaked balance remains visible in Exodus but carries a “Locked” label and cannot be sent, swapped, or restaked.

3. No network fees are charged for initiating unstaking, though standard priority fees apply to the initial undelegate instruction.

4. The cooldown duration is immutable and enforced at the protocol level — Exodus cannot accelerate or bypass it.

5. Once the cooldown ends, the SOL automatically transitions to your available balance without requiring further action.

Validator-Specific Considerations

1. Unstaking is always tied to a specific validator — if you delegated to multiple validators, each unstaking request must be processed separately.

2. Some validators may impose additional withdrawal restrictions or require manual claim steps beyond Solana’s native cooldown, though Exodus only supports validators compliant with standard RPC behavior.

3. Exodus displays validator uptime, APY, and commission rates before unstaking — verify these metrics haven’t changed significantly since delegation.

4. If a validator goes delinquent or gets slashed, your unstaked tokens remain safe; Solana’s architecture isolates stake accounts from validator misconduct.

5. You may redelegate the same SOL to another validator immediately after the cooldown ends, but not before.

Frequently Asked Questions

Q: Can I cancel an unstake request after confirming it in Exodus?No. Once the undelegate instruction is broadcast to the Solana network, it is irreversible. The cooldown period begins immediately and cannot be halted or withdrawn.

Q: Why does my unstaked SOL still show as “0 Available” even after the cooldown ended?This usually indicates a local sync delay. Force-refresh the SOL balance in Exodus by toggling offline/online mode or restarting the app. Verify the transaction’s finality on Solana Explorer using the provided TXID.

Q: Do I earn staking rewards during the unstaking cooldown?No. Reward accrual stops the moment the undelegate instruction is confirmed. Any accrued but unclaimed rewards prior to unstaking are automatically distributed to your wallet before the cooldown starts.

Q: Is there a minimum amount required to unstake SOL in Exodus?No. Exodus allows unstaking of any delegated amount, including fractional SOL down to the smallest lamport unit. No threshold applies.

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